B-Yourself November 2017 Column for B-Metro Magazine, Featuring Nourish Foods

Photos and interview by: Angela Karen

Nourish creates and delivers delicious, fully-prepared & healthy meals across the country.

All of the entrees fit into the lunch or dinner category. They offer individual portions, couples portions, and family portions.

What sets them apart from other online companies such as Hello Fresh or Blue Apron? The greatest difference between Nourish and Hello Fresh/Blue Aporn is the meals are fully-prepared. You only need to pull the meal from your fridge and heat in the microwave or oven. There is zero preparation and zero clean-up. It is a level of convenience beyond the meal kits.

Nourish offers fully-cooked healthy meals delivered to you door, which is a godsend for some families where both parents work full-time or single professionals who still want to eat healthy, but don’t have time. Nourish meals offer many different options for individuals, couples and families. But their plans start at 5 meals a week for an individual, 3 meals a week for a couple, or 2 meals a week for our families, and go up from there.

The added convenience of knowing your meals will be couriered each Sunday (in the Birmingham area) gives me more family time instead of my usual Sunday of food prepping and grocery shopping for the week. Nourish also offers meals around the country, but focuses on the Southeast and these meals are shipped via FedEx.

Nourish is also offering Gift Certificates this year or you can simply order online for a friend/family member at their website – Nourish Meals.